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Health & Well-being Resources
The MyAlpha team believes that one of the most effective ways to promote health and well-being is through education and information sharing. Therefore, we have put together the articles below for you so you can be supported to make the right decisions for yourself and your loved ones.
Spinal Cord Injury Rehab: OT & PT
Spinal Cord Injury Rehab: Occupational Therapy (OT) & Physical Therapy (PT) Spinal cord injuries (SCI) are life-altering events that can lead to significant physical, emotional, and psychological challenges. The rehabilitation process for SCI patients requires a multidisciplinary approach, combining various therapies to promote recovery, restore function, and improve the overall quality of life. Two […]
OT for Cognitive Impairments
Occupational Therapy for Cognitive Impairments: Enhancing Quality of Life Cognitive impairments can impact an individual’s ability to carry out daily tasks, affecting their overall independence and quality of life. Conditions such as Alzheimer’s disease, traumatic brain injuries (TBI), stroke, and other neurological disorders often lead to cognitive deficits, including memory loss, problem-solving difficulties, and decreased […]
Pain Management with Physiotherapy
Pain Management with Physiotherapy: A Comprehensive Approach to Relief Pain is one of the most common reasons people seek medical treatment, affecting millions of individuals worldwide. Whether it’s acute pain from an injury or chronic pain caused by conditions like arthritis or fibromyalgia, pain management is crucial for improving quality of life. Physiotherapy has emerged […]
New Techniques in Chronic Pain Physiotherapy
New Techniques in Chronic Pain Physiotherapy: Advancements and Benefits Chronic pain affects millions of people worldwide, significantly impacting their quality of life. It can result from a wide range of conditions, including arthritis, back pain, fibromyalgia, and neuropathy. Traditional treatments like medications and surgeries are often used to manage chronic pain, but physiotherapy has become […]
Physiotherapy for Ageing Populations
Physiotherapy for Ageing Populations: Promoting Health and Mobility in Later Life As people age, maintaining physical health and mobility becomes increasingly important to preserve independence, quality of life, and overall well-being. Physiotherapy plays a vital role in addressing the unique needs of the aging population, focusing on improving strength, flexibility, and functional movement. This article […]
Physiotherapy for Injury Prevention in Athletes
Physiotherapy for Injury Prevention in Athletes: Essential Techniques and Benefits Physiotherapy plays a vital role in injury prevention for athletes, helping them maintain optimal performance while minimizing the risk of injuries. Whether you’re a professional athlete or a weekend warrior, physiotherapy can help you enhance strength, flexibility, and endurance, which are crucial for preventing sports-related […]
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